UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path into inner peace. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of soft postures. This facilitates the body to let go of tension and invigorate the flow of chi. A Yin yoga practice is a meditative experience, guiding you inwards into your own self. It's not about physical range of

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